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Ginger, Lemon, and Cayenne Tea

Its cold today! A mere 9 degrees here in Providence, Rhode Island. This kind of weather calls for some warming input. Today, this took the...

Immune Boosting Syrup

Since the beginning of November I have been taking an Herbal Education and Training Program (HEAT Program) at Farmacy Herbs in Providence, Rhode Island....

Sweet Potato Coconut Curry

Sweet potatoes provide a lot of nutrition as well as satisfying starch. These versatile tubers are actually more closely related to carrots than white...