Alfalfa- Nature’s Multivitamin
Alfalfa
Alfalfa is a tonic nervine, meaning that it nourishes the nervous system through its high vitamin and mineral content.1 The health benefits of nervines are most apparent when taken over long periods of time....
Astragalus- antioxidants and so much more
Astragalus is a great tonic herb that is often used to support endocrine system function and the immube system. It is an adaptogen, meaning that it increases the body's resistance to stress. Because of...
Herbal Root Stew
A couple of months ago I made an herbal root stew for my Farmacy Herbs "graduation potluck". Everyone really liked it and one of my classmates asked me if I could post the recipe....
Herb Balls!
I recently made some immune boosting herb balls for a brunch potluck and got rave reviews! They are very easy to make and, in my opinion, are the most delicious way of ingesting herbs!...
Immune Boosting Syrup
Since the beginning of November I have been taking an Herbal Education and Training Program (HEAT Program) at Farmacy Herbs in Providence, Rhode Island. Farmacy Herbs is an amazing herb shop/community health center that...
Ginger, Lemon, and Cayenne Tea
Its cold today! A mere 9 degrees here in Providence, Rhode Island.
This kind of weather calls for some warming input. Today, this took the form of ginger, lemon, and cayenne tea. Ginger root has...