Food & Recipes

Posts related to eating food, making food, and enjoying food from all over the world!

Fermentation, Tabasco Style

Its what gives sauerkraut tang, pickles potency, and kimchi character- FERMENTATION. Or more specifically, lacto-fermentation. Whats cool about lacto-fermentation is that you don't need a yeast or a "starter culture"; lacto-bacterias are naturally present in...

My Grain-Free Muffins are for sale at Fertile Underground!

                Now you can try my grain-free muffins for yourself! A slight variation from my frosted muffins I posted earlier. Ingredients include house-made almond flour from Fertile Underground, local eggs, local honey, organic coconut oil,...

Flower Power

As Fall spirals into Winter, vegetable plants will send out splendid flowers. It's their final stage-an attempt to spread seeds for next season. Though many would say the plants have passed their peak, the...

Fermentation!

Broadly defined, "fermentation is the transformative action of micro-organisms" - Sandor Katz, author of both The Art of Fermentation and Wild Fermentation. Fermented foods provide our digestive system with beneficial strains of bacteria ("probiotics"),...

Homemade Nut Butter

I have recently been experimenting with making my own nut butters. I don't usually eat peanuts, so I tend to lean in the direction of butters made from almonds, cashews, and seeds. Nut butters...